Oat "milk" soak

Herbal medicine doesn't have to be complicated. Sometimes all we need is an herbal soak to make things right. 
After working endless hours with beautiful, albeit thorny and cold flowers, my hands were begging for relief. 
I knew exactly what they needed.
I filled a deep bowl with warm water. 
I put about a 1/4 cup of rolled oats into an old, clean sock and I tied the open end. 
I put the oat filled sock in the water and I gently started squeezing it. Within a few minutes the water turned milky, silky, soothing. 
This soak will help with rashes and itchy skin as well. Small children will find it fun to take an oath bath.