Cook Like An Herbalist

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'Let your food be your medicine’-weather Hippocrates uttered these words or not doesn’t matter. What matters is the deep wisdom it conveys. Food is not meant to be a boring filler of empty stomachs. It can be the ultimate nourishment to help us thrive. The rest are simply supplements. (That’s why they’re called that). Did you know that herbs and spices aren’t just for the teapot? Their flavor and medicine can be integrated into your daily food preparations to support you physical and mental health. In The Cook Like An Herbalist series we’ll share tips and tricks to help you on this culinary journey. We won’t preach about the best diet and what you shouldn’t eat. Instead, we’ll focus on what you can. This will be a delicious collection of workshops.

Part 1: Healing Soups and Broths

Part 2. Healing Spices

Part 3. Herbed Homemade Pasta